Full Service Coaching

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Full SerVice Coaching

The most comprehensive coaching available from MCC provides one-on-one coaching tailored to your training and life needs. An individualized program will be created to address your personal athletic goals. This option is the top-of-the-line coaching to help you be your best.

  • Customized training plan via Training Peaks

  • Annual planning

  • Clear goal setting

  • Daily monitoring of training

  • Training feedback and program analysis

  • Interactive video feedback

  • Unlimited daily contact via email/text on an as needed basis

  • Scheduled calls

  • Program adjustments as needed

  • Race planning and debriefing

  • Race selection and seasonal planning

  • Video analysis upon request

  • Community and education

  • MCC camps and team events

  • Race day nutrition planning

  • Basic nutrition planning

  • Sports mental preparation

  • Equipment advice

  • Strength training

  • Rehab programs as needed for injury

  • Bike fit consulting

  • Face-to-face coaching at camps **

* Face-to-face sessions or personalized camps can be set up upon request for an additional cost .

*Coaching at races and special events can be set up upon request for an additional cost

Athlete Quote: Tom Morris- Paralympic team USA member. Head strength coach IU. Director of sports performance IU. - "I work with many coaches all day every day and I can tell Marilyn has “IT”.  “IT” is that compassion, knowledge, motivation and overall CARE that many many individual named coach don’t have.