Full Service Coaching

 
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Full SerVice Coaching includes...

  • CUSTOMIZED TRAINING PLANS- Your training plan will be 100% personalized to YOU as an athlete, taking in to account your every day life and needs.  

  • Annual planning and annual debrief 
  • Scheduled calls
  • Training feedback and program analysis 
  • Facebook pages- community and education
  • Daily monitoring of training
  • Unlimited contact- emails/text 
  • Program adjustments as needed
  • Race planning and debriefing 
  • Race selection and seasonal planning
  • Video analysis upon request
  • Access to MCC camps and team events
  • Nutrition upon request
  • Sports mental preparation 
  • Equipment advice
  • Strength training
  • Rehab programs as needed for injury
  • Clear goal setting
  • Bike fit consulting
  • Face-to-face coaching at camps **

* Face-to-face sessions or personalized camps can be set up upon request for an additional cost .

*Coaching at races and special events can be set up upon request for an additional cost

Athlete Quote: Tom Morris- Paralympic team USA member. Head strength coach IU. Director of sports performance IU. - "I work with many coaches all day every day and I can tell Marilyn has “IT”.  “IT” is that compassion, knowledge, motivation and overall CARE that many many individual named coach don’t have."